Superior Fitness

Personal Training

FULL FITNESS AND LIFESTYLE ASSESSMENT

The best way to begin achieving your goals is to find out where you’re starting from. Once you have a baseline, your personal trainer custom builds an exercise program to meet your needs and goals. 

At Superior Fitness, our assessments includes a full medical history, postural analysis, nutrition advice, goal setting, range of motion testing and finally, a  Functional Movement Screen is performed to test your movement patterns.  At the end of your assessment, your trainer will use this information to design an exercise and lifestyle program that will help you reach your goals in the safest and fastest way possible. 

Personal Training

At Superior Fitness, we have experience with a variety of clientele.   Whether it is baby boomers looking to enhance their quality of life or Olympic athletes from the USOEC here in Marquette, our staff has knowledge training them all. No matter what your age, fitness level, or exercise experience, we can help you achieve your goals and attain the healthy lifestyle you deserve.

We specialize in:
  • Weight Loss
  • Back Pain
  • Core Training
  • Functional Fitness
  • General Population
  • Golf Specific Training
  • Pre/post Natal
  • Post-Rehabilitation
  • Post Surgery
  • Senior Fitness
  • Youth Fitness